TENNIS - OPTIMIZING

PERFORMANCE

WEBINAR RECORDING

In this one hour webinar recording, Stephanie Nihon, MSc, BCIA, BCN discusses biofeedback and neurofeedback training for increased performance in tennis athletes. Coaches, psychologists, trainers and educators can learn how what biofeedback & neurofeedback modalities to use and when in their own training programs, as well as sport psychology exercises to tie in with the training, in order to give their athlete an edge on the tennis court. Among topics discussed will be the use of EEG Assessment, Imagery, HRV and Respiration, muscle awareness and control, Busy-Brain and SMR.

References are made directly to the Tennis Suite, however clinicians can need not own the software in order to take advantage of the clinical tips and exercises.