OPTIMIZING PERFORMANCE &

HEALTH CLASS RECORDINGS

Don't have time to attend the live Optimizing Performance & Health Online Class? Prefer to learn at your own speed, without having to interact with an instructor? The Optimizing Performance & Health Class Recordings are definitely what you need.

All 6 hours of the Optimizing Performance & Health Class are recorded in four 1.5-hour lessons. Purchasers can replay the recordings at their leisure to learn how to use every facet of Sue Wilson's Optimizing Performance & Health Suite. This class was originally run over March/April of 2013 and was taught by Jon Bale, the BFE's research manager.

The content of the four lessons are split accordingly:

Lesson 1 - Introduction to the Optimizing Performance & Health Suite; outline of the suite documents provided by Sue Wilson and how to use the suite; review and replay of the Psychophysiological Profile Assessment (Stress Assessment).

Lesson 2 - Review artifact rejection of assessment data and generation of the Stress Profile and EEG Profile excel report; review of desired norms and data trends; example of interpretation of the excel report results.

Lesson 3 - Review of participants assessment excel reports with data interpretation; replay of the suite's two Short Assessment Scripts and review of their excel reports; replay and review of part of the suite's training screens/ Quick Starts.

Lesson 4 - Review of the suite's remaining training screens/Quick Starts; guided example of how to go from interpreting assessment excel results to selecting the correct biofeedback/neurofeedback training screens and how to set training parameters and thresholds; review of additional participant questions and discussion of topics of interest.